21 Easy Low Calorie Chicken Recipes For Meal Prep!

Looking for healthy but easy chicken recipes that are low-carb and low in calories? Check out these easy low calorie chicken recipes for meal prep.

These low calorie chicken meal prep recipes are quick to prepare with few simple healthy homemade kitchen staples and come together in just 30 minutes or less.

Also, if you are on any diet, these low calorie meals with chicken help to make you full and are great for weight loss.

So check out these healthy low calorie chicken meals and enjoy!

21. Chicken Cobbler

Chicken Cobbler
Source: midwestfoodieblog.com

Chicken cobbler recipe is a healthy, low calorie meal prep for lunch or Sunday dinner.

This is one pan comfort food that is packed with tender chicken, creamy vegetables, and topped with buttery cheddar bay biscuits.

Get the recipe here.

Suggested: Low Carb Dinner Recipes

20. Sesame Chicken Cabbage Crunch Salad

Sesame Chicken Cabbage Crunch Salad
Source: ambitiouskitchen.com

Fresh and delicious sesame chicken salad is delicious, easy to make with a few simple ingredients like bright, crunchy vegetables, juicy chicken, and a flavorful sesame ginger dressing.

So tasty, yummy, and you can easily customize with your fav veggies and proteins for meal prep, healthy lunch or dinner for the week.

This is a perfect high protein salad that you will love.

Get the recipe here.

19. Creamy Lemon Chicken Pasta

Creamy Lemon Chicken Pasta
Source: dishingouthealth.com

If you love pasta, let’s make this creamy lemon chicken pasta recipe at home for busy weeknights. 

This impressive, delicious recipe is perfect for meal prep for the whole family. 

Get the recipe here.

18. Creamy Spinach Turkey Meatballs

Creamy Spinach Turkey Meatballs
Source: eatwell101.com

Creamy Spinach Turkey Meatballs are so delicious, easy to make with turkey, chicken, and tossed with creamy spinach and sun-dried tomato sauce. 

It is low carb, low calorie and keto friendly that perfect for a crowd-pleasing weeknight dinner. Enjoy!

Get the recipe here.

17. Instant Pot Chicken Stew

Instant Pot Chicken Stew
Source: coconutsandkettlebells.com

This instant pot chicken stew is one of my favouriet low calorie chicken recipes that is great for lazy cozy days. 

This is ready in just 10 minutes with a few simple homemade components and is perfect for meal prep, packed with protein, and great as leftovers!

Get the recipe here.

Suggested: Low calorie meals

16. Grilled Tahini Chicken Caesar Sandwiches

Grilled Tahini Chicken Caesar Sandwiches
Source: ambitiouskitchen.com

Want some low calorie snacks to full your cravings in the evening? Let’s try these grilled chicken caesar sandwiches with fresh tahini slaw. 

This is delicious, easy to make and great for dinner or lunch or BBQs.

Get the recipe here.

15. One Pan Creamy Lemon Chicken Pasta

One Pan Creamy Lemon Chicken Pasta
Source: gimmedelicious.com

If you love pasta so much, this One Pan Creamy Lemon Chicken Pasta will be yours after taking a bite. 

This creamy lemon chicken pasta makes you full and gives you awesome, delicious lemon flavors in every bite.

Get the recipe here.

14. Chicken Lo Mein

Chicken Lo Mein
Source: skinnytaste.com

Chicken lo mein recipe is delicious, easy to make, with protein, fresh veggies, and a flavorful sauce. 

This is a quick recipe that comes together in 30 minutes for dinner or lunch meal prep. 

Get the recipe here.

13. 15-Minute High-Protein Spicy Chicken & Chickpeas Recipe (GF)

15-Minute High-Protein Spicy Chicken & Chickpeas Recipe (GF)
Source: hh-hm.com

Spicy Chicken & Chickpeas Recipe is high protein, low calorie and an amazing healthy dinner for your whole family. 

This is delicious, one pan recipe to serve with a small salad and hummus or your favorite sauce on the side.

Get the recipe here.

Related: High protein vegetarian recipes

12. Easy Cream Cheese Chicken

Easy Cream Cheese Chicken
Source: familyfoodonthetable.com

Easy cream cheese chicken recipe is made with a few simple basic ingredients to prepare in just 30 minutes. 

This is amazing to make and great for sides with any meal. 

Get the recipe here.

11. Sheet Pan Gnocchi + Veggies w/ Chicken Sausage

Sheet Pan Gnocchi + Veggies w/ Chicken Sausage
Source: thenaturalnurturer.com

Busy day? Let’s prepare this amazing healthy low-calorie sheet pan chicken sausage with gnocchi and veggies. 

This is delicious, warm, cozy, and crazy easy to throw together that everyone will love. 

Get the recipe here.

10. High-Protein Chicken Crust Caesar Salad Pizza

High-Protein Chicken Crust Caesar Salad Pizza
Source: iowagirleats.com

If you want pizza when you are on a diet, let’s try this Chicken Crust Caesar Salad Pizza for lunch or dinner time. 

This pizza is a perfect party night dinner recipe for guests, family, or friends to enjoy!

Get the recipe here.

9. Healthy Crockpot Chicken Tacos

Crockpot Chicken Tacos
Source: thecleaneatingcouple.com

Healthy crockpot chicken tacos are one of the best healthy crockpot recipes for dinner. 

It is also a delicious, easy-to-make meal prep made with a few simple healthy ingredients and ready in just 30 minutes or less. 

Get the recipe here.

8. French Onion Chicken

French Onion Chicken
Source: allthehealthythings.com

This amazing mouthwatering French onion chicken recipe is one of the best low calorie chicken recipes that is made with tender chicken, caramelized onions and plenty of melty cheese. 

Get the recipe here.

7. Air Fryer Buffalo Popcorn Chicken

Air Fryer Buffalo Popcorn Chicken
Source: eatwithclarity.com

Need some appetizers or snacks or side dish for a holiday party? Try this amazing buffalo air fryer popcorn chicken for a party night. 

Get the recipe here.

6. BBQ Baked Boneless Chicken Thighs

BBQ Baked Boneless Chicken Thighs
Source: pinchmegood.com

Quick and delicious baked boneless chicken thighs are perfect go to dinner during the week with minimal meal prep and cleanup!

Get the recipe here.

5. Chicken and Chickpea Curry (Easy Weeknight Meal)

Chicken and Chickpea Curry
Source: therealfooddietitians.com

Chicken and chickpea curry is delicious easy to make one skillet dinner that’s ready in just 30 minutes with chicken, chickpeas, and colorful veggies. 

Get the recipe here.

4. Greek Chicken Burgers

Greek Chicken Burgers
Source: downshiftology.com

These Greek Chicken Burgers are quick to make with chicken patties that are elevated with glorious Mediterranean flavors and topped on buns, lettuce-wrapped, or turned into a burger bowl. So delicious!

Get the recipe here.

3. Chicken Zucchini Poppers

Chicken Zucchini Poppers
Source: thedizzycook.com

A healthy meal, these Chicken Zucchini Poppers are made with a few simple, healthy, easy ingredients and perfect side dish for meal prep dinner. 

Get the recipe here.

2. Caprese Chicken and Quinoa Casserole

Caprese Chicken and Quinoa Casserole
Source: eatyourselfskinny.com

This super delicious Caprese Chicken and Quinoa Casserole is an amazing dish for a busy weeknight dinner for your whole family. 

Get the recipe here.

1. Easy Chicken Fried Rice

Chicken Fried Rice
Source: lemonsandzest.com

This easy chicken fried rice recipe is the ultimate delicious quick dish that comes together in less than 30 minutes and is the perfect dinner to use up leftovers. 

This is one of the best low calorie chicken recipes that you can make at home with your favorite veggies.

Get the recipe here.

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