21 Healthy Soup Recipes You Need To Try!

Soup is the ultimate comfort food that you can make anytime and any season. Here I share some easy, healthy soup recipes that are great for meal prep.

These easy soup recipes are quick to prepare with simple healthy ingredients and ready in just 30 minutes or less.

For busy days or weeknight dinner or cozy days, these healthy soup ideas make you full for a long time.

From chicken soup, vegetable soup, taco soup, mushroom soup, pumpkin soup, noodle soup to tomato soup, autumn wild rice soup, lemon soup, orzo soup and many more delicious high protein soups are here to enjoy!

Choose your best ever healthy soup meals and cheers!

21. Chicken Noodle Soup

Chicken Noodle Soup
Source: diethood.com

Chicken Noodle Soup is a delicious and easy to make recipe that is made with full of tender noodles, juicy chicken, and a mix of carrots, celery, and onions. 

Get the recipe here.

Suggested: Crockpot Soup Recipes

20. Healthy Chicken Pot Pie Soup

Healthy Chicken Pot Pie Soup
Source: ambitiouskitchen.com

Healthy Chicken Pot Pie Soup is easy to prepare with simple ingredients and is loaded with veggies and is the perfect lightened-up comfort food for colder months!

Get the recipe here.

19. Slow Cooker Pumpkin Peanut Butter Chicken Soup

Slow Cooker Pumpkin Peanut Butter Chicken Soup
Source: ambitiouskitchen.com

Slow Cooker Pumpkin Peanut Butter Chicken Soup is one of the healthy soup recipes that you can serve over rice or with naan for a satisfying, healthy dinner.

Get the recipe here.

18. Cozy White Bean + Vegetable Tortellini Soup

Cozy White Bean + Vegetable Tortellini Soup
Source: thenaturalnurturer.com

Cozy White Bean + Vegetable Tortellini Soup is delicious, hearty, cozy and loaded with veggies (like carrots, celery, onion) but also an entire bunch of kale. 

Get the recipe here.

17. Slow Cooker Veggie Curry Soup

Slow Cooker Veggie Curry Soup
Source: thissavoryvegan.com

This Slow Cooker Veggie Curry Soup is a perfect vegan weeknight dinner that everyone will love so much for sure. 

Get the recipe here.

Related: Healthy casserole recipes

16. White Bean Enchilada Soup

White Bean Enchilada Soup
Source: dishingouthealth.com

This creamy White Bean Enchilada Soup is the ultimate delicious, busy meal prep recipe that is Freezer-friendly and great for meal prep or easy weeknight dinner, ready in just 30 minutes. 

Get the recipe here.

More: Chicken dinner recipes

15. Chicken Tortilla Soup

Chicken Tortilla Soup
Source: diethood.com

Chicken Tortilla Soup is tasty, quick to prepare, with all your favorite southwestern flavors and great for the winter season or a busy dinner. 

Get the recipe here.

14. Easy Vegetarian One Pot Lasagna Soup

Easy Vegetarian One Pot Lasagna Soup
Source: midwestfoodieblog.com

This easy Vegetarian One Pot Lasagna Soup is rich, delicious, and quick to make with the warming comfort of a hearty bowl of soup.

Get the recipe here.

13. Vegan Tomato Gnocchi Soup

Vegan Tomato Gnocchi Soup
Source: midwestfoodieblog.com

If you need some quick soup, make this Vegan Tomato Gnocchi Soup at home that takes just 30 minutes to throw together! 

Get the recipe here.

12. Chicken and Mushroom Soup

Chicken and Mushroom Soup
Source: spendwithpennies.com

Mushroom lover? Let’s try this Chicken and Mushroom Soup for meal prep lunch or a busy dinner that will be ready in just 30 minutes or less. 

Get the recipe here.

More: Healthy mushroom recipes

11. Thai Coconut Curry Ramen

Thai Coconut Curry Ramen
Source: damndelicious.net

The Thai Coconut Curry Ramen is one of the healthy soup recipes that is made in just 30 min with cilantro, soft boiled eggs and ramen noodles!

Get the recipe here.

10. Cozy Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup
Source: gimmesomeoven.com

Cozy Autumn Wild Rice Soup is quick to prepare with fresh seasonal vegetables and greens, hearty wild rice, and a deliciously zesty, creamy broth (made with either coconut milk or cream).

Get the recipe here.

Related: Instant Pot Dinner Recipes

9. Vegetable Barley Soup

Vegetable Barley Soup
Source: theclevermeal.com

Vegetable Barley Soup is delicious, healthy and packed with carrots, celery, onion, and frozen peas or any veggies you like. 

Get the recipe here.

8. 30 Minute White Bean Soup with Kale

30 Minute White Bean Soup with Kale
Source: midwestfoodieblog.com

This creamy White Bean Soup with Kale is so healthy, cozy comfort food that comes together in less than 30 minutes with pantry ingredients and fresh veggies.

Get the recipe here.

7. Instant Pot Kale Potato Soup

Instant Pot Kale Potato Soup
Source: runningonrealfood.com

This Instant Pot Kale Potato Soup is plant based meal prep for busy days and ready in 30 minutes. 

Get the recipe here.

6. Veggie-Loaded Lasagna Soup (vegetarian)

Veggie-Loaded Lasagna Soup
Source: thenaturalnurturer.com

This Veggie-Loaded Lasagna Soup is awesome, delicious and easy to make with few ingredients and veggies. 

Get the recipe here.

5. Creamy Sausage Tortellini Soup

Creamy Sausage Tortellini Soup
Source: juliasalbum.com

Creamy Sausage Tortellini Soup is delicious and perfect meal prep for busy weeknight dinner and comes together in just 30 minutes.

Get the recipe here.

Suggested: High Protein Meal Prep Recipes

4. Lemon Chicken Orzo Soup

Lemon Chicken Orzo Soup
Source: thecozycook.com

This Lemon Chicken Orzo Soup is delicious, easy to make with spinach and juicy chicken in a perfectly seasoned broth with a hint of cream and Parmesan cheese.

Get the recipe here.

3. Creamy Lentil Sun-dried Tomato Soup

Creamy Lentil Sun-dried Tomato Soup
Source: halfbakedharvest.com

Creamy Lentil Sun-dried Tomato Soup is awesome in taste, easy to make and made with a mix of garlic, shallots, Italian seasoning, chili flakes, tomato paste, canned diced tomatoes, and sun-dried tomatoes, too. 

Get the recipe here.

2. Marry Me Chicken Gnocchi Soup

Marry Me Chicken Gnocchi Soup
Source: halfbakedharvest.com

Marry Me Chicken Gnocchi Soup is one of the best healthy soup recipes that is packed with Italian spices, chicken, spinach, sun-dried tomatoes, and pillowy potato gnocchi, then finished with fresh parmesan and served with crusty bread. 

Get the recipe here.

1. Hamburger Soup

Hamburger Soup
Source: carlsbadcravings.com

Hamburger Soup is easy to make, delicious and easy, inexpensive, make-ahead friendly, and deeply satisfying.

Get the recipe here.

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