Wanted some easy but healthy lunch option for busy days? Let’s prepare these amazing, easy high protein lunch ideas that are So GREAT!
With few simple homemade ingredients these healthy high protein lunch recipes are ready in just 30 minutes or less.
For a busy or holiday lunch you can easily make these high protein meals at home for your whole family or for work too.
Let’s prepare your best ever healthy high protein lunch ideas and enjoy!
21. Easy Tuna Pasta Salad Recipe
If you are a salad lover, make this amazing tuna pasta salad at home for lunch.
This is quick to prepare with few simple ingredients. Packed with full of flavors and healthy high protein recipes on the go!
20. Southwest Chicken Salad
Southwest Chicken Salad is so delicious, made with shredded chicken, flavorful spices and a handful of vegetables and protein.
You can serve this with any other meals or take it as a lunch meal on its own, in a sandwich, wrap, or bed of lettuce!
Related: High Protein Dinner Recipes
19. Roasted Chickpea and Veggie Bowl
These Mediterranean-inspired veggie bowls are perfect high protein lunch recipes for meal prep.
This bowl is made with spicy roasted chickpeas, vibrant roasted veggies, and optional grains with a herby green tahini sauce.
It will be ready in just a few minutes and great for work.
18. Vegan Broccoli and Mushroom Stir Fry
Vegan Broccoli and Mushroom Stir Fry recipe is delicious and quick to prepare for busy work days.
If you love mushrooms,you must try this recipe for lunch or dinner. You will definitely love this one!
17. Crispy Chicken Caesar Wraps
Chicken caesar wraps are one of my best ever high protein lunch ideas that make me happy.
These wraps are made with air fried chicken strips and crisp and creamy caesar salad rolled into a hand held tortilla.
A perfect healthy Lunch!
Suggested: Easy low calorie meals
16. High Protein Tomato Soup
Tomato soup is all-time popular healthy meal. You can easily make this high protein soup at home for lunch or dinner.
With a few simple ingredients, this classic high protein tomato soup is ready in just 20 minutes and serves hot!
Suggested: Overnight Oats Recipes
15. Greek Chicken Bowls
Chicken bowls are packed with lots of delicious flavors and you can easy make this recipe at home for meal prep, lunch or dinner too.
You can add any vegetables that you like with homemade tzatziki.
14. Healthy Pesto Chicken Salad with Rotisserie Chicken
Wanna try chicken salad? Let’s try this easy pesto chicken salad recipe for this holiday lunch.
So healthy and made with simple high protein ingredients and ready in just 5 minutes.
13. Edamame Peanut Crunch Salad
Crunchy, savory and perfectly spiced, this edamame salad with peanuts makes you crazy with each bite.
This healthy vegetarian, gluten free and easy to make recipe is perfect for lunch meal prep.
12. Green Goddess Salad Sandwich
For a quick lunch, this Green Salad Sandwich is the best to make you full for a long time.
This is vegan, loaded with green veggies, and tuned into a delicious, healthy lunch meal.
11. Vegan Lentil Tortilla Soup
For lazy or busy day, soup is the ultimate solution for meal prep. Must try this creamy one pot vegan tortilla soup for lunch.
This is made with red lentils, black beans, fire-roasted tomatoes, corn and lots of fresh spices! So flavorful and delicious!
10. Maple Hoisin Shredded Tofu Wrap
This budget friendly high protein lunch ideas are flavorful, crispy, high-protein and fun to make!.
So tasty, this tofu wrap makes you full for a long time.
9. Spicy Shrimp Tacos with Avocado Crema
Tacos are one of the best healthy lunch recipes that are perfect for busy lunch days. Try this one!
These Spicy Shrimp Tacos with Avocado Crema are delicious and made with marinated shrimp topped with a homemade avocado crema recipe and delicious cabbage slaw.
Just try this!
8. Baked Sriracha Tofu Bowls with Edamame and Rice
These sriracha tofu rice bowls are super delicious and filled with edamame, avocado and carrot.
Full of flavors and packed with nutrition, these high protein lunch bowls are made for you! Grab it!
7. Fully Loaded Burger Bowl with “Special Sauce”
Love to try burger? Let’s make this delicious loaded juicy burger that is healthy and perfect for a busy lunch.
This satisfying, refreshing, mouthwatering salad-style dish is packed with super simple special sauce make makes you crazy.
You May Like: Easy Dinner Recipes
6. Easy High Protein Pasta Salad
This high protein pasta salad is refreshing, nutritious, and packed with flavors.
With few ingrerdients you can easily make this recipe for lunch in just 15 minutes.
5. High Protein Chicken Orzo
Love orzo? Let’s make this delicious chicken orzo recipe at home. So tasty and easy to make high protein lunch meals are waiting for you.
4. High Protein Caprese Pasta Salad
This high protein caprese pasta salad is a light, fresh and gluten free dish that is loaded with full of protein and fiber.
If you are a pasta lover, this vegan pasta salad will be your next best lunch or dinner meal prep.
3. Chicken and Spinach Flatbread
Chicken and spinach flatbread recipe is so tasty, easy to make and perfect for a leftover lunch meal.
This will be ready in just 30 minutes and gives you the right amount of cheesy garlic flavors in every bite.
2. Crunchy High Protein Broccoli Salad
Broccoli salad is one of my favourite high protein lunch recipes that keeps you full for a long time.
This salad is made with tofu, chickpeas, and hemp seeds, but you can add other veggies as per your choice.
It will be ready in just few minutes and enjoy!
1. One Pot Moroccan-Inspired Chickpea Quinoa Salad
This Moroccan-Inspired Chickpea Quinoa Salad is healthy and delicious in every bite you take.
This is one pot vegan salad that is made with plant based healthy ingredients and perfect high protein lunch ideas for busy days.