Do you need the healthiest version of meal prep for the week? Make these easy high protein meal prep ideas that are so GOOD!
For long busy day, you want something that is simple to prepare but high in protein that makes you healthy, right?
These high protein meal prep recipes make you full for a long time and are perfect for all days of the week.
You can easily make them at home with a few simple ingredients.
The best part is that you can rotate them for the week as per your choice.
Also, these high protein meals are made in just 30 minutes or less. Let’s get into it.
21. Honey Mustard Chicken
Honey Mustard Chicken is so delicious, quick to make, and an amazing meal prep for lunch or dinner.
This chicken is marinated with honey mustard and other simple ingredients, and comes out so nice.
20. Vegan Chickpea Pot Pie Pasta
Vegan chickpea pot pie pasta is so delicious, easy to make, and great for dinner or lunch.
So creamy, high in protein, creamy and perfect for a 30-minute family favorite meal.
Related: High Protein Dinner Recipes
19. 1-POT GREEN LENTIL DAL
This one pot lentil dal is so delicious, and a perfect side dish that you can serve with a side of naan bread or rice!
So easy to make, comforting, flavorful, and ready in just 40 minutes.
18. High-Protein Veggie Wrap
These veggie wraps are one of my best ever high protein meal prep recipes, go-to work.
A perfect, healthy, easy meal prep that is made with a few simple ingredients and lots of veggies.
17. High Protein Quinoa Chicken Salad
High protein quinoa chicken salad is healthy, comforting, quick to prepare, and great for lunch meal prep.
16. Crispy Gochujang Korean Tofu
This baked Gochujang Korean tofu is crispy, flavorful, and so tasty, and you can pair it with any other meal.
Or you can serve this with your favorite veggies and fresh white rice for a quick vegan dinner.
15. High Protein Thai Quinoa Salad
Thai Quinoa Salad is a healthy, colorful, high in protein meal prep.
It is made with fresh, crunchy vegetables and quinoa, drizzled with a delicious peanut sauce.
14. Loaded Curry Chicken Salad
This Loaded Curry Chicken Salad is one of the best high-protein meal prep recipes for the family.
It is packed with sweet raisins, crunchy cashews, and crisp celery tossed in a creamy, curried dressing with fresh cilantro. Enjoy!
13. Best Vegan Red Lentil Curry
If you are looking for high protein side dish, let’s prepare this vegan lentil curry recipe.
This is one pot recipe and ready in just 30 minutes or less.
12. Italian Vegan Stuffed Peppers
These amazing Italian Vegan Stuffed Peppers are loaded with a colorful mix of veggies, flavorful herbs.
So healthy, delicious and perfect for meal prep lunch or dinner.
Suggested: Easy Dinner Ideas
11. High-Protein Vegan Salad
Looking for a comforting vegan salad for a light lunch? Try this high protein vegan salad!
This is grain-free, high in fiber, high in protein, and loaded with lots of healthy flavors.
10. Pesto Chicken and Vegetables
This flavorful Pesto Chicken and Veggies are so healthy, delicious and ready in just 30 minutes.
This recipe is made with Lean bites of chicken, crisp-tender green beans, and blistered cherry tomatoes tossed in pesto and Parmesan. And enjoy!
9. Healthy Enchilada Skillet
Need a quick dinner for a holiday night? Make this healthy Enchilada Skillet!
These amazing, easy, lean ground beef, veggies, black beans, and corn ingredients make this recipe so flavorful.
8. Smoked Paprika Chicken with Creamed Spinach
Smoked Paprika Chicken with Creamed Spinach is a healthy dinner for the whole family on busy days.
This is a perfect high protein meal that you will love!
7. Ground Turkey Sweet Potato Skillet
Ground Turkey Sweet Potato Skillet is a quick and healthy dinner for weeknight meal prep.
So delicious and made with black beans, sweet potatoes, spices, tomatoes, ground turkey. A perfect dinner!
6. Buffalo Vegan Chickpea Salad
Have you ever tried a healthy version of lunch on a busy day? Buffalo Vegan Chickpea Salad is the best meal for lunch!
This will be ready in just 10 minutes with simple 8 ingredients!
5. High-Protein Vegan Avocado Toast
This high protein avocado toast is so delicious and a great breakfast in the morning!
This toast is made with mashed avocado, everything bagel seasonings, pumpkin seeds, hemp seeds, and chia seeds!
4. Slow Cooker Orange Chicken
Slow Cooker Orange Chicken – The easiest orange chicken ever for meal prep, lunch or dinner!
Super juicy, tender, and coated with a sweet-yet-tangy orange glaze that makes this recipe super delicious!
3. One Pot Chicken and Rice
For a busy day, this One Pot Chicken and Rice is a time saver!
Try this healthy high protein meal prep for dinner!
2. Healthy Sloppy Joes
Insanely delicious and savory healthy sloppy joes are made with a few simple ingredients.
This will be steady in just 30 minutes.
1. Broccoli Cheddar Soup
Broccoli Cheddar Soup is healthy, delicious, and a perfect meal for meal prep.
A comfort food recipe for lazy or cozy days when you don’t want to cook in the kitchen for long time.