Love soup so much but need healthy and high in protein? Make these easy high protein soup recipes for meal prep.
These easy high protein low carb soup recipes are quick to prepare with simple kitchen pantry components and ready in just 30 minutes or less.
For busy days when you don’t want to cook, these healthy soup recipes are perfect to fill you for a long time.
Also, these high protein soups are great for cozy winter days or spring or summer lazy days.
From chicken soup to broccoli soup, crockpot soup to high protein fall soup, or vegetarian soup to beef soup, with many more low calorie or low carb soup are here to enjoy!
Choose your best ever healthy high protein soup meals and cheers!
21. Hamburger Soup
Hamburger soup is delicious, easy to make with flavorful lean ground beef, hearty vegetables like potatoes and carrots, and full of rich flavor.
Suggested: Healthy Soup Recipes
20. Instant Pot Kale Potato Soup
Instant Pot Kale Potato Soup is plant-based delicious, and healthy recipe that is easy to make in 30 minutes.
Must try: Instant pot dump dinners
19. Brothy Beans
This Brothy Beans recipe is easy to make with simple ingredients and perfect for chilly days or when you’re craving a bowl of comfort.
18. One Pot Creamy Vegetable Soup
One Pot Creamy Vegetable Soup is an amazing, easy to make weeknight dinner that your family will love so much and it is made in just 30 minutes at home.
Related: Crockpot Soup Recipes
17. Nourishing Lemon Chicken & Vegetable Soup
This Lemon Chicken & Vegetable Soup is bright, flavorful, filling, full of protein and made on the stovetop in one pot in under 30 minutes.
16. Extra Veggie Cheeseburger Soup (with potatoes)
This cozy Extra Veggie Cheeseburger Soup is healthy, delicious and is loaded with lean ground beef, carrots, celery, and potatoes in a creamy cheese broth.
15. Tuscan Chicken Soup
Fan of chicken soup recipes? Then make this Tuscan Chicken Soup at home for lazy days or cozy days. It is great for fall or winter dinner recipe that made in one pot.
14. Gnocchi Soup
This Gnocchi Soup is rich, creamy, delicious and packed with gnocchi, vegan chicken cubes, vegetable broth, vegan sour cream and cream cheese, and amazing veggies like carrots, celery and spinach.
A perfect soup for pickiest eaters that will eat a second or third bowl.
More: Healthy Mushroom Recipes
13. One Pot Creamy Taco Soup Recipe
One Pot Creamy Taco Soup Recipe is cozy, delicious and one of the best high protein soup recipes that is made with ground beef, black beans, fire-roasted tomatoes, and a rich, velvety broth.
12. Pork Chops with Cream of Mushroom Soup
If you love pork chop recipes, then you will love this delicious Pork Chops with Cream of Mushroom Soup.
A perfect weeknight lazy or busy comforting dinner recipe that comes together in just 30 minutes with a handful of pantry staples.
11. High Protein Broccoli Cheddar Soup
This High-Protein Broccoli Cheddar Soup is one of my favourite high-protein soup recipes, making me happy with every bite, and you will love the taste too after taking a bite.
More: High Protein Dinner Recipes
10. Thai Shrimp Soup
Thai Shrimp Soup is delicious, easy to make with easy-to-find ingredients, it features a creamy coconut broth, tender shrimp, many veggies, and a perfect kick of Thai spices.
9. Sausage White Bean Soup
Sausage White Bean Soup is healthy high protein soup that is balanced, veggie-packed meal with onions, garlic, carrots, and spinach, all simmered in a creamy, delicious broth.
And its ready in just 30 minutes at home.
8. Chicken Quinoa Soup
A healthy Chicken Quinoa Soup is one of the best high protein soup recipes that is packed with protein, simple ingredients, and cozy flavors.
7. Cheeseburger Soup
This Cheeseburger Soup is delicious, easy to make, a comforting soup, and perfect for chilly days to enjoy!
6. Meatball Soup
Meatball Soup is an amazing meal prep, easy recipe that is prepared in just 30 minutes with hearty meatballs gently simmered in a rich tomato broth loaded with garlic, herbs, and veggies.
5. Stuffed Pepper Soup
This Stuffed Pepper Soup is so good in taste and delicious that you can prepare it in the crockpot, instant pot or on the stove!
Related: Beef stew meat recipes
4. Crustless Chicken Pot Pie
Crustless Chicken Pot Pie is one of my favourite comforting high protein soup recipes that is ready in under 30 minutes, packed with protein, and made with rotisserie chicken and sweet potatoes.
3. Nourishing White Bean and Lemon Soup
This easy White Bean and Lemon Soup is healthy, delicious, vegetarian and fiber-filled meal ready in just 40 minutes for make-ahead lunches or easy weeknight dinner.
2. Beef Taco Soup
Beef taco soup is a delicious, flavorful take on one of my favorite Mexican meals and high protein soup recipes that is ready in just 30 minutes and perfect for busy weeknights.
1. Ground Turkey Soup
Ground Turkey Soup is the ultimate delicious, hearty and healthy soup that is loaded with protein and veggies.