In our daily life, we need some tasty but high protein meals to boost our energy. These easy high protein vegetarian recipes make you full for a long time and keep you healthy too.
For busy days, or meal prep for the week, these healthy high protein vegetarian meals are perfect for breakfast, lunch, dinner, and snacks.
These quick vegetarian high protein recipes are made with a few simple homemade ingredients and ready in just 30 minutes.
If you are on a diet, these low carb high protein vegetarian meal prep recipes are the best to keep you healthy all the time.
Let’s choose your best-ever high-protein meal prep and enjoy!
1. Slow Cooker Lentil Soup
Lentil soup is a healthy meal prep for lunch or dinner. This is made with chicken broth, tomato sauce, fresh vegetables, and classic seasonings.
A perfect healthy high protein soup that is made in slow cooker or crockpot in just 30 minutes or less.
Suggested: Healthy Crockpot Recipes
2. Vegetarian Stuffed Peppers
This vegetarian stuffed peppers recipe is a healthy, comforting, satisfying and easy-to-make recipe for meal prep.
This is loaded with taco-seasoned, cheesy bean-and-rice filling. A perfect healthy dinner that’s sure to spice up your week.
3. Vegan Pasta Bake
Pasta lover? Let’s make pasta bake at home. It is one of my best high protein vegetarian recipes that is vegan and great for meal prep.
This is packed with green lentils and other simple pantry staple ingredients. A perfect meal prep for the week that you can serve with a side kale salad.
4. Cranberry Quinoa Salad
This cranberry quinoa salad is delicious, healthy and quick to prepare at home with few simple ingredients like fresh herbs, almonds, and feta cheese.
Serve this with a delicious lemon dijon dressing, and will be ready in just less than 30 minutes.
5. Crispy Gochujang Korean Tofu
Tofu is a high protein food. If you love paneer, just try these Crispy Gochujang Korean Tofu for meal prep.
This is a delicious, crispy, vegan dinner that is loaded with your favourite veggies and fresh white rice with flavors.
Related: High Protein Dinner Recipes
6. Slow Cooker Stuffed Shells
Slow Cooker Stuffed Shells are so tasty, quick to make recipe for lunch. If you love pasta, then try this recipe at home with your family.
With a few simple ingredients, you can easily prepare this recipe in just 30 minutes or less in a slow cooker.
7. One-Pot Corn & Potato Chowder
This Corn and Potato Chowder is one of the best high protein vegetarian recipes for lazy days. This is one pot recipe and comes together in just 30 minutes.
This is made with fresh corn on the cob or easily adaptable to be made with frozen corn. Also, it is vegan, comfort food for a busy weeknight dinner.
8. Vegan Hot Honey Cauliflower and Chickpeas
Vegan Hot Honey Cauliflower and Chickpeas recipe is a delicious, healthy meal prep for side dish or take as a vegan dinner.
A versatile vegetable that fits into any kind of recipe like this. YUM!
9. One Pot Pasta with Cheesy Lentil Sauce
One Pot Pasta with Cheesy Lentil Sauce makes you crazy in every bite if you love pasta so much. It is creamy, thick and comforting.
This protein packed cheesy tomato lentil sauce makes you happy for sure, ready in just 20 minutes.
10. High Protein Lentil Soup
This high-protein lentil soup is all-time favourite healthy dish that makes you full for a long time on lazy days.
This is loaded with veggies and lentils. And get a nice protein packed flavorful recipe for meal prep.
11. Spicy Potato Kale Bowls with Mustard Tahini Dressing
Spicy Potato Kale Bowls with Mustard Tahini Dressing is a perfect high protein lunch bowl that you will love.
This bowl is made with Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and delicious!
12. BBQ Ranch Chickpea Quinoa Bowls
BBQ Ranch Chickpea Quinoa Bowls are also a delicious, vegan, gluten free and make-ahead lunches for you.
So tasty these bowls are packed with BBQ-glazed chickpeas, fire-roasted corn, pickled red onions, sharp cheddar, and quinoa with a healthy yogurt ranch dressing. Enjoy!
13. Buffalo Chickpea Stuffed Sweet Potatoes
If you need some quick lunch or dinner in just a few minutes, let’s try Buffalo Chickpea Stuffed Sweet Potatoes.
This is vegan, gluten free, easy to make with a perfect combination of sweet, tangy and spicy.
14. Mediterranean Braised Chickpea Rice Bowls
Mediterranean Braised Chickpea Rice Bowls are also one of my best high protein vegetarian recipes that makes me full until meeting end.
This is packed with cherry tomatoes, sun-dried tomatoes, spinach & a creamy hummus sauce. So quick and delish!
15. Vegan Chickpea Quesadillas
Vegan Chickpea Quesadillas are so amazing for meal prep dinner. With fresh tomato sauce and guacamole this will be the best flavor you get in every bite.
This is made with chickpeas, some tomatoes, garlic. So delicious and a vegan dinner ever for the whole family!
16. Vegan Shepherd’s Pie
Shepherd’s Pie is easy to make with a few simple ingredients and ready in just 30 minutes or less.
This is vegan, and serve it with mashed potato and a rustic homestyle mushroom gravy!
Related: High Protein Lunch Recipes
17. Vegan Curried Pumpkin Lentil Soup
Vegan Curried Pumpkin Lentil Soup is so healthy, a perfect cozy meal prep for lunch or dinner.
This soup is packed with creamy coconut milk, delicious spices and plenty of pumpkin flavor. Awesome!
18. Hearty Lentil Ragu
Hearty Lentil Ragu is filled with protein and fiber. So tasty this recipe is perfect lunch or dinner for the whole family.
You can serve it with rice, pasta, polenta, or mashed potatoes.
19. High-Protein Vegan Avocado Toast
A perfect healthy breakfast, try this High Protein Vegan Avocado Toast.
So quick to make at home with Seasoned smashed chickpeas and avocado. A light cold lunch recipe or an easy bunch for busy days.
20. Vegan Protein Waffles (Gluten-Free)
For busy morning, let’s make these healthy vegan protein waffles at home.
This is made with 6 simple ingredients and great option for meal prep.
21. Vegetarian Pumpkin Spinach Lasagna
This Vegetarian Pumpkin Spinach Lasagna is one of the best high protein vegetarian recipes for fall days.
This is made with pumpkin and ricotta filling mixed with hearty spinach, layered between tender lasagna noodles and creamy cheese. Enjoy!