21 Easy One Pan Meals For Busy Days!

So busy or lazy day? These easy one pan meals are great for meal prep for the week and for beginners.

These easy, quick one pan recipes are perfect for breakfast, lunch, and busy weeknight dinners.

You can easily make these one pan dinners with simple ingredients and ready in just 30 minutes or less.

From sheet pan veggies, sheet pan chicken recipes, one pan veggies, one pan chicken recipes, one pan shrimp, one pan salmon, bake orzo skillet to sheet pan eggs, sheet pan pancakes and many more delicious one pan recipes are here to enjoy!

Choose your best ever healthy one pan meals and cheers!

1. Easy Sheet Pan Chicken Shawarma Bowls With Veggies

Easy Sheet Pan Chicken Shawarma Bowls With Veggies
Source: therealfooddietitians.com

These delicious Easy Sheet Pan Chicken Shawarma Bowls With Veggies are so healthy, quick to make, and great for a busy lunch or dinner. 

Get the recipe here.

Suggested: Sheet Pan Chicken Recipes

2. Shrimp Orzo (30-Minute, One-Pan Meal)

Shrimp Orzo (30-Minute, One-Pan Meal)
Source: juliasalbum.com

Love shrimp recipes? Make this easy Shrimp Orzo for meal prep that takes only 30 minutes and is made in one pan for a weeknight meal. 

Get the recipe here.

3. Mediterranean Salmon (One-Pan, 30-Minute Meal)

Mediterranean Salmon
Source: juliasalbum.com

This delicious one pan Mediterranean Salmon dinner is healthy, made with rice, chickpeas, tomatoes, olives, lemon, oregano, and feta cheese and comes together in just 30 minutes.

Get the recipe here.

More: Baked Salmon Recipes

4. One Pan Spicy Sesame Butter Chicken

One Pan Spicy Sesame Butter Chicken
Source: halfbakedharvest.com

This delicious and healthy One Pan Spicy Sesame Butter Chicken is one of the best one pan meals that makes me happy in every bite and the perfect dinner that can be enjoyed any night of the week.

Get the recipe here.

Related: Stir Fry Recipes

5. Beef Skillet Enchiladas (Easy One-Pan Recipe)

Beef Skillet Enchiladas
Source: therealfooddietitians.com

Beef Skillet Enchiladas is quick, delicious and made in one pan with lean ground beef, veggies, black beans, and corn. Plus, it’s budget friendly, gluten free, and flexible.

Get the recipe here.

Related: Ground Beef Recipes

6. One-Pan Pesto Chicken and Veggies

One-Pan Pesto Chicken and Veggies
Source: juliasalbum.com

If you are so busy, this One-Pan Pesto Chicken and Veggies recipe is waiting for you for lunch or dinner meal prep that is packed with boneless, skinless chicken thighs cooked with sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce.

Get the recipe here.

More: One Pot Meals

7. Sheet Pan Lemon Balsamic Chicken and Potatoes

Sheet Pan Lemon Balsamic Chicken and Potatoes
Source: halfbakedharvest.com

Looking for healthy sheet pan dinners? Make this Sheet Pan Lemon Balsamic Chicken and Potatoes recipe at home in one pan or sheet pan and finish with herbed olives and a creamy Tzatziki sauce mixed with feta cheese.

Get the recipe here.

8. Greek Sheet Pan Chicken

Greek Sheet Pan Chicken
Source: downshiftology.com

This delicious Greek Sheet Pan Chicken is one of the best and ultimate all-in-one pan meals or one dinner that is loaded with juicy and golden chicken thighs nestled alongside vibrant Mediterranean vegetables.

Get the recipe here.

Related: Chicken Dinner Recipes

9. One Pan Chicken Caprese Orzo Bake

One Pan Chicken Caprese Orzo Bake
Source: ambitiouskitchen.com

This amazing One Pan Chicken Caprese Orzo Bake is so tasty, easy to make and simmered with juicy cherry tomatoes and basil pesto, and then baked to perfection with melty mozzarella cheese.

Get the recipe here.

Also try these dump and go instant pot recipes for busy days.

10. Sheet Pan Sausage Breakfast Hash

Sheet Pan Sausage Breakfast Hash
Source: ambitiouskitchen.com

For a busy morning, this healthy Sheet Pan Sausage Breakfast Hash is the best breakfast or brunch for any holidays or serving a whole family or meal prepping for the week!

Get the recipe here.

11. One Pan White Wine Chicken Sausage White Bean Bake

One Pan White Wine Chicken Sausage White Bean Bake
Source: ambitiouskitchen.com

This easy One Pan White Wine Chicken Sausage White Bean Bake is healthy, easy to make  with warm seasonings, a boost of greens from kale and herbs, and a layer of melty cheese. 

Get the recipe here.

12. One Pan Shrimp and Asparagus

One Pan Shrimp and Asparagus
Source: eatwell101.com

This One Pan Shrimp and Asparagus is easy to make, juicy, flavorful, low carb, gluten free, whole30, paleo friendly and ready in just 20 minutes meal prep and serve with cauliflower rice or wild rice. Enjoy!

Get the recipe here.

13. Flaky Oven-Baked Cod Fish

Flaky Oven-Baked Cod Fish
Source: eatwell101.com

This delicious Flaky Oven-Baked Cod Fish is simple to prepare with simple ingredients and for extra flavor, cilantro, lime, and spices are mixed together to serve your fish drizzled in the best sauce ever!

Get the recipe here.

Suggested: High Protein Dinners

14. Garlic Butter Steak and Potatoes Skillet

Garlic Butter Steak and Potatoes Skillet
Source: eatwell101.com

For a holiday night dinner, this Garlic Butter Steak and Potatoes Skillet is the best meal prep for everyone.

This is so tasty, flavorful, juicy, and ready in 30 minutes or less, this is the best steak and potatoes you’ll ever have!

Get the recipe here.

15. Southwest Ground Beef and Sweet Potato Skillet

Southwest Ground Beef and Sweet Potato Skillet
Source: reciperunner.com

This amazing one pan Southwest Ground Beef and Sweet Potato Skillet is healthy, quick to make in just 30 minutes and great for wthe hole family. 

Get the recipe here.

16. Garlic Broccoli Stir Fry With Chickpeas

Garlic Broccoli Stir Fry With Chickpeas
Source: elavegan.com

This healthy Garlic Broccoli Stir Fry With Chickpeas is a perfect vegetarian dinner meal prep that is easy to make in just one pan and it’s ready in about 25 minutes. 

Get the recipe here.

17. Stuffed Pepper Casserole

Stuffed Pepper Casserole
Source: thereciperebel.com

This delicious Stuffed Pepper Casserole is a satisfying easy to make meal prep that is packed with Italian sausage, peppers, salsa, rice and more cooked to perfection beneath a layer of gooey mozzarella cheese.

Get the recipe here.

18. Garlic Butter Chicken

Garlic Butter Chicken
Source: averiecooks.com

This easy Garlic Butter Chicken is a quick, juicy, tender meal prep that is loaded with juicy chicken bathed in a rich garlic butter sauce with a splash of wine for extra flavor!

Get the recipe here.

19. Yogurt Sheet Pan Pancakes with Mixed Berries

Yogurt Sheet Pan Pancakes with Mixed Berries
Source: skinnytaste.com

This Yogurt Sheet Pan Pancakes with Mixed Berries recipe is one of the best one pan meals for breakfast or holiday brunch that you will love for sure. 

Get the recipe here.

20. One Pan Creamy Tomato Pasta

One Pan Creamy Tomato Pasta
Source: dishingouthealth.com

For pasta lovers, this One Pan Creamy Tomato Pasta is the best meal prep that is ready in just under 30 minutes and picky eater-approved, this simple skillet pasta is a crowd favorite.

Get the recipe here.

21. Greek Sheet Pan Gnocchi 

Greek Sheet Pan Gnocchi 
Source: theplantbasedschool.com

This easy Greek Sheet Pan Gnocchi is delicious, easy to make and you can get on the table in 30 minutes with almost no cleanup.

Get the recipe here.

Leave a Comment