Looking for healthy and easy meals for busy days? Make these quick stir fry recipes for meal prep lunch or weeknight dinners.
These easy stir fry skillet recipes are quick to make with simple ingredients and ready in just 30 minutes or less.
These healthy stir fryer recipes make you full for a long time and are great for a busy lunch or holiday dinner or take as side dish.
From vegan stir fry noodles, vegetable stir fry, chicken stir fry to beef stir fry, tofu stir fry, broccoli chickpea stir fry, green beans stir fry, eggplant butternut squash stir fry and many more delicious stir fry meals are here to enjoy!
Choose your best ever stir fry recipes and cheers!
1. 30 Minute Vegan Stir Fry Sesame Noodles with Chickpeas & Basil
This healthy Vegan Stir Fry Sesame Noodles with Chickpeas & Basil recipe is quick to make with simple ingredients and topped with fresh herbs and roasted cashews for a beautiful meal you’ll make again and again.
Related: Cast Iron Skillet Recipes
2. Vegetable Stir Fry Recipe
This easy Vegetable Stir Fry Recipe is a quick meal and healthy side dish or lunch or dinner that is great for the family.
Suggested: Sheet pan chicken recipes
3. Garlic Broccoli Stir Fry With Chickpeas
This healthy, easy Garlic Broccoli Stir Fry With Chickpeas recipe is a vegan weeknight dinner that is easy to make in just one pan, and it’s ready in about 25 minutes.
More: Healthy Broccoli Recipes
4. Zucchini Stir Fry With Tofu (Vegan)
This Zucchini Stir Fry With Tofu is healthy, quick to make with carrots, bell peppers, tofu, and Asian-inspired seasonings and great for meal prep!
Related: Meal Prep Recipes For The Week
5. 30-Minute Sesame Chicken Green Bean Stir Fry
This Sesame Chicken Green Bean Stir Fry is a healthy meal prep and made with gorgeous veggies like fresh green beans, carrots and red bell pepper all cooked in a flavorful sesame ginger sauce.
6. Healthy Orange Chicken Stir Fry with Coconut Cauliflower Rice
This quick Healthy Orange Chicken Stir Fry with Coconut Cauliflower Rice is one of the best stir fry recipes that is a perfect paleo weeknight dinner recipe, packed with veggies, protein, and an incredible sweet & tangy orange sauce.
7. Chicken Stir-fry
This easy Chicken Stir-fry is a healthy, quick-to-make meal prep for easy lunch or dinner, tossed with colorful vegetables, and the best savory-sweet stir-fry sauce.
8. Heavy-on-the-Veggies Beef and Vegetable Stir Fry
This healthy, quick Heavy-on-the-Veggies Beef and Vegetable Stir Fry recipe is an easy and flavorful meal prep, serve it over rice for a well-balanced dinner that’s perfect for busy weeknights.
More: Ground Beef Recipes
9. Vegetable Noodle Stir Fry
This quick Vegetable Noodle Stir Fry recipe is vegan, gluten free, easy to make and has sautéed vegetables like broccoli and asparagus, and perfectly cooked rice noodles.
10. Ramen Noodle Stir Fry
If you love noodles, make this delicious Ramen Noodle Stir Fry at home for lunch or dinner and it is ready in just 20 minutes.
11. Cashew Tofu
This Cashew Tofu stir fry is healthy, easy to make, and loaded up with healthy veggies, crispy tofu, roasted cashews, and tossed with a simple ginger stir-fry sauce.
More: Gluten free Dairy Free Recipes
12. Mediterranean Ground Beef Stir-fry
This easy Mediterranean Ground Beef Stir-fry is one of the best stir fry recipes that is made with juicy tomatoes, sweet bell pepper, handfuls of spinach, and simple seasonings that pack it with flavor.
Related: Beef Stew Meat Recipes
13. Butternut Squash And Eggplant Stir Fry
Butternut Squash and Eggplant Stir Fry is a healthy, quick and easy to prepare, sensational vegetarian side dish and are quickly sauteed in a veggie-forward stir-fry, then doused in a sweet-and-savory balsamic soy sauce.
14. Tofu Cabbage Stir Fry
This easy Tofu Cabbage Stir Fry is quick to make and an easy weeknight dinner that is ready in just 20 minutes.
Suggested: One Pot Recipes
15. Tofu Broccoli Stir Fry with Garlic Ginger Sauce
This Tofu Broccoli Stir Fry with Garlic Ginger Sauce is a healthy, delicious vegan weeknight dinner that comes together in 20 minutes.
16. 25 Minute Black Pepper Jalapeño Basil Chicken Stir Fry
This delicious black pepper jalapeno basil chicken stir fry is delicious, easy to make meal prep for lunch or dinner and serve this chicken over coconut lemongrass rice.
17. 20 Minute Sesame Basil Beef Stir Fry
This sesame basil beef stir fry is delicious, quick to prepare, healthy and made with thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with garden-fresh bell peppers, zucchini, sesame seeds, and summer’s most flavorful basil.
18. Mediterranean Chicken Stir Fry with Vegetables (30-Minutes, One-Pan)
This easy Mediterranean chicken stir fry is quick to make with Mediterranean cuisine: tomatoes, spinach, lemon, oregano, smoked paprika, and feta cheese.
And serve it with roasted spaghetti squash, rice, orzo pasta, or cauliflower rice.
19. The Best Ground Beef Stir Fry Recipe
This easy ground beef stir fry is healthy, delicious, go-to weeknight dinner, and one of the best stir fry recipes that come together in just one skillet.
20. One-Pan Orange Pork Stir-Fry
This amazing one pan orange pork stir fry is a healthy, easy, tasty and delicious meal that’s full of nutrients and ready to eat in just 30 minutes.
21. Healthy Garlic Shrimp Stir Fry
This amazing garlic shrimp stir fry is quick to make, healthy and made with loads of veggies and seasonings, it’s a must-try for this week’s dinner lineup!