21 Easy Vegan Lunch Recipes For Meal Prep!

Lunch is important in our daily lives. But making food is very tough and hard for busy days or when you are at work, so these easy vegan lunch recipes are the best to enjoy your lunch meal.

These healthy vegan lunches are so quick to prepare with simple ingredients and ready in just few minutes at home.

For busy days or when you have no time on your hands, these delicious vegan meal prep recipes for lunch make you full for a long time.

From vegan pasta, vegan soup, vegan casserole, vegan sandwich, to vegan salads, vegan tacos and many more easy vegan recipes are here to enjoy!

Choose your best ever vegetarian lunch ideas and cheers!

1. Vegan Sweet Potato Burrito Bowl

Vegan Sweet Potato Burrito Bowl
Source: eatwithclarity.com

This sweet potato black bean vegan burrito bowl is delicious, easy to make, a healthy meal prep for lunch or dinner and is loaded with flavor, naturally gluten free, and made ultra delicious with a spicy tahini dressing or chipotle aioli.

Get the recipe here.

Related: Vegetarian Dinner Recipes

2. Roasted Veggies with Creamy Vegan Spinach Orzo

Roasted Veggies with Creamy Vegan Spinach Orzo
Source: thissavoryvegan.com

These easy Roasted Veggies with Creamy Vegan Spinach Orzo are a perfect healthy ultimate bowl that is topped with Mustard Tahini Dressing and fresh arugula!

Get the recipe here.

More: Vegan Meal Prep Recipes For The Week

3. Easy Tofu Tomato Pasta With Vegetables

Easy Tofu Tomato Pasta With Vegetables
Source: walderwellness.com

If you love pasta recipes, make this Easy Tofu Tomato Pasta With Vegetables at home for a busy lunch. This is packed with veggies, fiber, and plant-based protein!

Get the recipe here.

Suggested: Vegan Dinner Recipes

4. Vegan Curry Chickpea Salad Collard Wraps

Vegan Curry Chickpea Salad Collard Wraps
Source: ambitiouskitchen.com

These healthy Vegan Curry Chickpea Salad Collard Wraps are so delicious and loaded with rainbow veggies, protein-packed chickpeas, and a flavorful tahini curry dressing all wrapped in a fresh collard wrap. 

Get the recipe here.

Suggested: High protein vegetarian recipes

5. Vegan Mango Black Bean Green Rice Burrito Bowls

Vegan Mango Black Bean Green Rice Burrito Bowls
Source: ambitiouskitchen.com

These amazing Vegan Mango Black Bean Green Rice Burrito Bowls are one of my favorite vegan lunch recipes for summer days and are packed with homemade green rice, black beans and a rainbow of fruits and veggies. 

Get the recipe here.

More: Vegan Salad Recipes

6. Chipotle Lime Black Bean Bowls

Chipotle Lime Black Bean Bowls
Source: plantbasedrdblog.com

These awesome healthy Chipotle Lime Black Bean Bowls are so tasty, quick to make and ready in just less than 30 minutes for meal prep ahead of the week.

Get the recipe here.

Related: Sheet Pan Dinners

7. Crunchy Cucumber Carrot Salad with Sesame Dressing

Crunchy Cucumber Carrot Salad with Sesame Dressing
Source: thenaturalnurturer.com

This healthy Crunchy Cucumber Carrot Salad with Sesame Dressing is delicious, quick to make in just 10 minutes, crisp and crunchy in texture, great veggie sides for dinner and lunch.

Get the recipe here.

8. 30-Minute Creamy Carrot Red Lentil Soup

30-Minute Creamy Carrot Red Lentil Soup
Source: thenaturalnurturer.com

This amazing 30-Minute Creamy Carrot Red Lentil Soup is delicious, easy to make with blended carrots, red lentils, and coconut milk, this cozy soup is full of warm spices that truly take it next level in the flavor department.

Get the recipe here.

9. Seriously Easy Vegan Stuffed Peppers

Seriously Easy Vegan Stuffed Peppers
Source: playswellwithbutter.com

Vegan stuffed peppers are healthy, dairy free, and stuffed with a veggie-forward rice filling made of peppers, onions, cauliflower rice, & walnuts. 

Get the recipe here.

Suggested: Power Bowl Recipes

10. Vegan Mushroom Stroganoff

Vegan Mushroom Stroganoff
Source: midwestfoodieblog.com

Love mushrooms? This vegan mushroom stroganoff recipe is the ultimate healthy vegan lunch recipe that is ready in just 30 minutes or less.

Get the recipe here.

11. Greek Quinoa Salad

Greek Quinoa Salad
Source: thewoodenskillet.com

This delicious greek quinoa salad is healthy, delicious and top it all off with our Greek vinaigrette and serve it as a healthy side option or a light lunch or dinner.

Get the recipe here.

12. Easy Chana Masala

Easy Chana Masala
Source: eatingbirdfood.com

This easy chana masala is a delicious, warm, comforting meal for lunch or dinner that is made with chickpeas simmered in a spiced tomato sauce.

Get the recipe here.

13. Veggie Spinach Wraps with Hummus

Veggie Spinach Wraps with Hummus
Source: healthyseasonalrecipes.com

These spinach wraps with hummus are one of the best vegan lunch recipes that make you full for a long time and are great for meal prep.

Get the recipe here.

14. Marry Me Crispy Tofu with Gnocchi

Marry Me Crispy Tofu with Gnocchi
Source: thebananadiaries.com

This marry me crispy tofu with gnocchi is delicious, quick to make with simple ingredients and perfect for lunch or busy dinner.

Get the recipe here.

15. Mexican Quinoa Stuffed Sweet Potatoes

Mexican Quinoa Stuffed Sweet Potatoes
Source: simplyquinoa.com

This healthy Mexican quinoa stuffed sweet potato recipe is a quick plant based protein meal for lunch that is gluten-free and simple.

Get the recipe here.

16. The Best Vegan Sandwich

The Best Vegan Sandwich
Source: pinchmegood.com

For busy lunch time, if you don’t have much time on your hands, this vegan sandwich is a perfect healthy meal that is loaded with crunchy veggies and a creamy green goddess dressing that you can make in 10 minutes!

Get the recipe here.

Find More: Healthy Sandwich Recipes

17. Vegan Protein Salad

Vegan Protein Salad
Source: runningonrealfood.com

This vegan protein salad is healthy, quick to prepare with tofu, tempeh, chickpeas and hemp seeds, and great for busy lunch.

Get the recipe here.

18. Cauliflower Shawarma Bowls

Cauliflower Shawarma Bowls
Source: dishingouthealth.com

These healthy cauliflower shawarma bowls are one of the best vegan lunch recipes that are packed with crispy chickpeas, basmati rice, and Green Tahini Sauce. 

Get the recipe here.

19. Garlic Herb Roasted Potatoes Carrots and Zucchini

Garlic Herb Roasted Potatoes Carrots and Zucchini
Source: eatwell101.com

Garlic Herb Roasted Potatoes Carrots and Zucchini recipe is delicious, easy to make, gluten-free, dairy-free, vegan, and whole30 compatible and a great side dish or meal prep lunch for everyone.

Get the recipe here.

20. Butternut Lentil Stew

Butternut Lentil Stew
Source: eatwell101.com

This healthy Butternut Lentil Stew is healthy, comforting, flavorful, perfect plant based meal for dinner or busy or lazy lunch. 

Get the recipe here.

21. The Best Detox Crockpot Lentil Soup

The Best Detox Crockpot Lentil Soup
Source: pinchofyum.com

Crockpot Lentil Soup is quick to make, healthy and made with onions, garlic, carrots, olive oil, squash, and LENTILS!

Get the recipe here.

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