If you love kale, then you will definitely love these delicious kale recipes for meal prep.
These healthy kale recipes are easy to make with simple ingredients and ready in just 30 minutes or less at home.
Making these easy kale meals for busy lunch or weeknight dinners for your whole family, they will say ‘Awesome’!
You can prepare these easy kale meal prep recipes as snacks or party appetizers or a healthy side dish to enjoy holidays.
From kale chips, kale salad, kale soups to kale smoothie, kale frittata, kale pizza, kale pasta and many more healthy kale dishes are here to enjoy!
Choose your best ever kale recipes and cheers!
1. Instant Pot Kale Potato Soup
This healthy instant pot kale potato soup is easy to make plant based meal for lazy days, or a quick dinner.
Suggested: Healthy Casserole Recipes
2. 30 Minute White Bean Soup with Kale
This amazing creamy vegan white bean soup is so delicious, quick to make with simple pantry ingredients, and ready in just less than 30 minutes for an easy dinner.
More: Cauliflower Recipes
3. Kale Caesar Pasta Salad
If you love salad, this Kale Caesar Pasta Salad is waiting for you. So tasty, easy to prepare with simple fresh vegetables and ready in just 20 minutes.
Related: High Protein Salads
4. Best Kale Chips Recipe
For healthy snacks, this kale chips recipe is one of the best kale recipes that makes you happy in every bite and ready in less than 15 minutes!
5. Kale Frittata with Goat Cheese
This amazing Kale Frittata with Goat Cheese is gluten free, vegetarian recipe to meal prep for the week or add to your Sunday brunch menu for Easter, Mother’s Day and more!
More: Sheet Pan Dinners
6. Manchego Apple Kale Farro Salad
This easy Manchego Apple Kale Farro Salad is amazing, healthy salad meal prep that is packed with a light maple cider dressing, and a sweet and salty pecan pumpkin seed crunch topping.
7. Kale, Edamame & Quinoa Salad with Lemon Vinaigrette
This Kale, Edamame & Quinoa Salad with Lemon Vinaigrette is one of my best ever kale recipes that makes me full for a long time and perfect for lunch or a party side dish.
8. Refreshing Pineapple Kale Smoothie
This healthy, Refreshing Pineapple Kale Smoothie is so good in taste, a healthy breakfast or brunch for busy days and made with five simple ingredients.
9. Butternut Squash, Kale and White Bean Soup
This amazing Butternut Squash, Kale and White Bean Soup is healthy, easy to make with simple ingredients and ready in just 40 minutes for warm days.
10. Dairy Free Kale Chicken Caesar Salad
This Dairy Free Kale Chicken Caesar Salad is Whole30, paleo, gluten free, dairy Free and made with hearty kale, perfectly seasoned chicken, a delightfully creamy homemade caesar dressing, tomatoes, avocado, red onion, and topped with a dairy free parmesan “cheese”.
11. White Bean And Kale Soup Made With Cashew Cream
If you love soup recipes, make this white bean kale soup in just few minutes for winter or lazy dinners that is packed with veggies and wholesome cannellini beans.
12. Squash Salad with Kale and Roasted Garlic Dressing
This Squash Salad with Kale and Roasted Garlic Dressing is healthy, quick meal prep and is loaded with roasted garlicky kale, squash and chickpeas, crisp apple, pepitas and dried cherries, and a drizzle of roasted garlic dressing.
13. Greek Baked Orzo
Greek Baked Orzo is soo delicious, healthy and baked in a skillet with red peppers, kale, chicken or chickpeas – and a topping of feta, lemon juice, and fresh dill.
Related: High Protein Dinner Recipes
14. Kale Soup
This Kale Soup is comforting meal prep for busy or lazy days and ready in just few minutes meal prep at home.
15. Pumpkin Wild Rice Soup
This delicious Pumpkin Wild Rice Soup is quick, easy to prepare and is loaded up with feel-good ingredients.
16. Herby Kale Pesto Pasta with Buttery Walnuts
This healthy Herby Kale Pesto Pasta with Buttery Walnuts is one of the best kale recipes that is ready in 30-minutes and perfect any night of the week.
17. Roasted Mushroom Kale Pizza
This Roasted Mushroom Kale Pizza is a perfect party side dish or appetizer that is topped with goat and havarti cheese, balsamic mushrooms, kale, and fresh herbs.
18. Fall Harvest Honeycrisp Apple and Kale Salad
This Fall Harvest Honeycrisp Apple and Kale Salad is a healthy meal prep for lunch or dinner sides to enjoy fall days.
19. Easy Winter Kale Pomegranate Salad
This easy Kale Pomegranate Salad is a healthy, quick meal prep for winter seasons and packed with fresh kale, tart pomegranate seeds, orange segments, walnuts, goat cheese, and a quick pomegranate vinaigrette.
20. Strawberry Kale Salad
Love strawberries? Make this delicious, easy strawberry kale salad for lunch or a holiday side dish and is packed with hearty green kale, fresh strawberries, creamy goat cheese, red onion, and pecans.
21. Kale & Chicken Pesto Soup
Kale & Chicken Pesto Soup is an awesome, low-carb, whole30 delicious recipe that is made with simple ingredients and ready in just few minutes.