If you are looking for healthy meals for the week, make these healthy vegetarian meal prep recipes for lunch or dinner.
These easy vegetarian recipes are quick to prepare with few simple ingredients and ready in just 30 minutes or less.
From burrito bowls, vegetarian soups, vegetarian curry, vegetarian tofu recipes, to vegetarian wraps, healthy high protein salads, vegetarian pasta recipes and many more healthy dinners or lunch ideas are here to enjoy!
Let’s choose your best ever easy vegetarian meals and cheers!
21. Chipotle Vegan Burrito with Cilantro Lime Rice
The Chipotle Vegan Burrito with Cilantro Lime Rice recipe is healthy, easy to make with chipotle black beans, cilantro-lime rice, pico de gallo, avocado, and spicy sauce. So YUM!
Suggested: High protein vegetarian recipes
20. Spicy Chickpea Wraps with Avocado and Spinach
If you’re looking for a healthy but easy dinner or lunch on the go, make these easy Spicy Chickpea Wraps with Avocado and Spinach.
These wraps are one of the best vegetarian meal prep recipes that you will love so much for sure.
19. Pineapple BBQ Tofu Bowls (Vegan)
These delicious pineapple bbq tofu bowls are so tasty, amazing meal prep for summer time dinner or party dish, or get-together dish for everyone.
18. Baked Tofu Burrito Bowl
This vegan burrito bowl is healthy, high protein meal prep and made with spicy baked tofu, cilantro lime rice, roasted pepper, black beans and creamy avocado. Delish!
17. Peanut Chickpea & Veggie Bowls
If you need healthy lunch idea for busy days, make these easy peanut chickpea & veggie bowls for you. A quick dish that makes you full for a longer.
16. Vegan Sheet Pan Chickpea Fajitas
This quick and easy vegan Sheet Pan Chickpea Fajitas recipe is healthy, easy to make recipe that is loaded with chickpeas, peppers, onions, and zucchini along with a signature fajita seasoning and ready in just 30 minutes.
Related: Sheet Pan Dinners
15. Smashed White Bean + Spinach Quesadillas
Smashed White Bean and Spinach Quesadillas are one of my best ever vegetarian meal prep recipes that can work for lunch or dinner.
14. Vegan Red Lentil Quinoa Bowl
These vegan red lentil quinoa bowls are healthy high protein lunch meals that are loaded with full of protein and healthy nutrients and come together in just a few minutes of meal prep.
13. White Bean Salad
This White bean salad is perfect, easy vegetarian meal prep option for a busy summer lunch. This salad is packed with good beans, crisp veggies, and a punchy lemon dressing.
12. Roasted Vegetable Lunch Bowl
Roasted Vegetable Lunch Bowl is healthy, quick to make at home for a lunch meal that makes you full for longer, for sure, and is ready in just a few minutes.
11. MEDITERRANEAN LENTIL SALAD
This salad is quick to make with tender lentils and a flavorful citrus dressing. But this is the best and easiest healthy meal prep idea for a busy lunch or dinner that your family will love.
10. The BEST Vegetarian Thai Green Curry
Quick and easy Vegetarian Thai Green Curry is one of the best quick meal prep recipes that is made with vibrant spices and hearty vegetables. A perfect quick vegetarian side dish for a weeknight dinner.
9. High Protein Broccoli Cheddar Soup
This rich and creamy broccoli cheddar soup is a healthy, delicious comfort food recipe that is ready in just 30 minutes or less for busy or lazy days.
Suggested: Power Bowl Recipes
8. Mushroom Orzo
This one pan Mushroom Orzo is one of the great vegetarian meal prep recipes that is made with few simple ingredients and ready in just 20 minutes.
7. Instant Pot Vegan Tikka Masala (Chickpeas + Cauliflower)
A vegan tikka masala recipe is a delicious dinner side for meal prep that is great for a weeknight dinner for the whole family.
6. Vegan Stuffed Shells (with Tofu Ricotta and Spinach)
If you love pasta, make this delicious vegan stuffed shells recipe for any holiday.
This is filled with healthy tofu ricotta and spinach and topped with tomato sauce and melty vegan mozzarella cheese. Enjoy!
5. Creamy Pumpkin Sauce + Zucchini Noodles
Love zucchini recipes? Let’s make these delicious PUMPKIN SAUCE ZUCCHINI NOODLES for meal prep. This is vegetarian, Vegan, easy to make recipe just ready in 30 minutes at home.
4. Lemon Chickpea Orzo Soup
This lemon chickpea orzo soup is amazing, healthy comfort food for winter or lazy days.
3. Lemon Blueberry Salad
Sun-kissed Lemon Blueberry Salad is healthy, packed with crisp baby arugula and spinach, sweet juicy blueberries, tangy creamy feta, toasted crunchy pecans, and a balanced sweet and tart lemon poppy seed dressing.
2. Burst Cherry Tomato & Pepperoni White Bean Bake
Savory cherry tomato and pepperoni white bean bake is delicious, easy dinner or vegetarian side dish that is loaded with burst cherry tomatoes, plenty of herbs and spices, and layers of melty cheese.
You can serve this with crostini, crackers, veggies, and so much more as party appetizers.
1. Rainbow Fruit Salad With Lime Dressing
This rainbow fruit salad is healthy, quick to prepare, with a few simple fresh fruits and a perfect vegetarian meal prep for lunch.