21 Easy Vegetarian Lunch Ideas For Meal Prep!

Lunch is important in our daily lives. But making food is very tough and hard for busy days or when you are at work, so these easy vegetarian lunch ideas are the best to enjoy your lunch meal.

These healthy vegetarian lunches are so quick to prepare with simple ingredients and ready in just few minutes at home.

For busy days or when you have no time on your hands, these delicious vegetarian recipes for lunch make you full for a long time.

From vegetarian pasta, vegetarian soup, vegetarian casserole, vegetarian sandwich, to vegetarian salads, vegetarian tacos and many more easy vegetarian meal prep recipes are here to enjoy!

Choose your best ever vegetarian lunch recipes and cheers!

21. Easy Creamy Vegan One-Pot Pasta

Easy Creamy Vegan One-Pot Pasta
Source: eatingbyelaine.com

This easy Creamy Vegan One-Pot Pasta is delicious, quick to make, rich, velvety from a simple cashew-based vegan heavy cream and takes just 20 minutes for busy weeknights.

Get the recipe here.

Related: Vegetarian Dinner Recipes

20. Vegan Stuffed Shells With Ricotta

Vegan Stuffed Shells With Ricotta
Source: fullofplants.com

This Vegan Stuffed Shells With Ricotta is plant based easy meal that is delicious, satisfying, and comforting, filled with a creamy ricotta and spinach filling and baked in plenty of marinara sauce!

Get the recipe here.

Suggested: High protein vegetarian recipes

19. Stuffed Pumpkin

Stuffed Pumpkin
Source: aheadofthyme.com

This healthy Stuffed Pumpkin is quick to make with a savory blend of rice, veggies, and cranberries, then topped with cheese and baked until the pumpkin is perfectly tender and the cheese is melty.

Get the recipe here.

More: Healthy Vegan Recipes

18. Lentil Vegetable Shepherd’s Pie

Lentil Vegetable Shepherd’s Pie
Source: everydayhealthyrecipes.com

This vegetarian lentil shepherd’s pie is healthy, warming and packed full of flavour and goodness, made with puy lentils and a generous amount of vegetables, this is healthy comfort food everyone will love.

Get the recipe here.

Related: Sheet Pan Dinners

17. Vegetarian Stuffed Mushrooms

Vegetarian Stuffed Mushrooms
Source: jocooks.com

Vegetarian Stuffed Mushrooms are delicious, easy to make lunch meal prep, made healthy by just stuffing them with onions, mushroom stems, roasted peppers and a bit of freshly grated Parmesan cheese.

Get the recipe here.

More: Vegan Lunch Ideas

16. Vegetarian Black Bean Enchilada Casserole

Vegetarian Black Bean Enchilada Casserole
Source: aberdeenskitchen.com

Vegetarian Black Bean Enchilada Casserole is simple, fast, delicious and perfect lunch meal prep for busy days.

Get the recipe here.

Suggested: Power Bowl Recipes

15. Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette

Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette
Source: cookingclassy.com

Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette is healthy, quick to make at home with a few simple ingredients and great for lunch on the go.

Get the recipe here.

More: High Protein Salads

14. Homemade Roasted Tomato Basil Soup

Homemade Roasted Tomato Basil Soup
Source: ambitiouskitchen.com

This Homemade Roasted Tomato Basil Soup is one of my best vegetarian lunch ideas that is packed with roasted fresh tomatoes, garlic, caramelized onions and optional add-ins for extra creaminess.

Get the recipe here.

13. Rainbow Salad

Rainbow Salad
Source: feastingathome.com

Rainbow Salad is healthy, colorful, bright, and seasonal veggies over a bed of greens and can be made ahead and brought to potlucks and gatherings.

Get the recipe here.

12. Firecracker Vegan Lettuce Wraps

Firecracker Vegan Lettuce Wraps
Source: pinchofyum.com

Firecracker Vegan Lettuce Wraps are healthy, easy to make recipe for lunch and are loaded with crispy tofu bits, saucy brown rice noodles, and a creamy sesame sauce.

Get the recipe here.

Suggested: Chicken Wraps Recipes

11. Easy Vegan Creamy Sweet Corn Soup

Easy Vegan Creamy Sweet Corn Soup
Source: midwestfoodieblog.com

Easy Vegan Creamy Sweet Corn Soup is so healthy, easy to prepare with simple ingredients, and takes about 45 minutes to throw together.

Get the recipe here.

10. Southwest Quinoa Salad

Southwest Quinoa Salad
Source: ifoodreal.com

This amazing healthy Southwest Quinoa Salad is delicious, healthy and is loaded with black beans, crunchy veggies, fresh cilantro, and tossed in a chili lime dressing for meal prep lunches, dinners, or a cookout side dish.

Get the recipe here.

9. Fiesta Avocado Corn Salad

Fiesta Avocado Corn Salad
Source: dishingouthealth.com

This easy Fiesta Avocado Corn Salad is a perfect lunch meal prep or summer side dish that is packed with fresh herbs, jalapeño, toasted pumpkin seeds, and creamy dressing.

Get the recipe here.

8. Chickpea Tacos

Chickpea Tacos
Source: therecipecritic.com

If you love tacos recipes, make these amazing healthy vegetarian Chickpea Tacos for meal prep lunch or dinner. These are loaded with fresh veggies and topped off with a creamy cilantro drizzle!

Get the recipe here.

7. Cream Of Asparagus Soup

Cream Of Asparagus Soup
Source: wholesomeyum.com

Cream Of Asparagus Soup is delicious, easy to make with simple 5 ingredients and perfect for spring or lazy days.

Get the recipe here.

6. Flavorful Tofu Bok Choy Stir-Fry

Flavorful Tofu Bok Choy Stir-Fry
Source: thenaturalnurturer.com

Flavorful Tofu Bok Choy Stir-Fry is easy, flavorful, delicious, made with plant staying-power from tofu, perfectly tender chopped Bok choy, sliced carrots, bell peppers and lots of Asian-inspired flavors, ready in just 15 minutes for meal prep.

Get the recipe here.

5. Vegan Sandwich

Vegan Sandwich
Source: pinchmegood.com

This amazing Vegan Sandwich is healthy, easy to make for a busy lunch, and is loaded with crunchy veggies and a creamy green goddess dressing that you can make in 10 minutes!

Get the recipe here.

4. Winter Vegetable Salad with Butternut Squash, Brussels Sprouts, and Beets

Winter Vegetable Salad with Butternut Squash, Brussels Sprouts, and Beets
Source: juliasalbum.com

Winter Vegetable Salad with Butternut Squash, Brussels Sprouts, and Beets recipe healthy, vegetarian, gluten-free, and packed with fiber!

Get the recipe here.

3. One Pot Moroccan-Inspired Chickpea Quinoa Salad

One Pot Moroccan-Inspired Chickpea Quinoa Salad
Source: ambitiouskitchen.com

This amazing sweet and savory One Pot Moroccan-Inspired Chickpea Quinoa Salad is healthy, easy to make, vegan, one pot and packs plenty of plant-based protein and delicious, global flavors from cumin, turmeric and cinnamon. This is one of the best vegetarian lunch ideas for busy days. 

Get the recipe here.

2. Vegan Curry Ramen Noodles

Vegan Curry Ramen Noodles
Source: midwestfoodieblog.com

This amazing easy Vegan Curry Ramen Noodles recipe is delicious, easy to make with fresh veggies and rich curry flavors, you’ll feel good about serving this meal to your family!

Get the recipe here.

1. Green Goddess Quinoa Salad

Green Goddess Quinoa Salad
Source: fitfoodiefinds.com

Green Goddess Quinoa Salad is so tasty, healthy, one of my best ever vegetarian lunch ideas that is packed with fresh veggies and herbs, and the homemade green goddess dressing

Get the recipe here.

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