Salad is a healthy meal for any time to keep you full and refreshed. Here I share easy high protein salads that are easy to make.
These high protein salad recipes are delicious, made with a few simple homemade ingredients and ready in just 30 minutes.
Try these healthy salad recipes on busy days or holidays as lunch or dinner, or take them as side dishes with other meals.
Choose your best ever easy high protein salad ideas and enjoy!
1. High-Protein Strawberry Pretzel Salad Bowl
This healthy high protein strawberry pretzel salad bowl is delicious and easy to make with Greek yogurt, cottage cheese, and pretzels.
You can make this recipe at home in just a few minutes and it also feels like dessert in every bite.
Suggested: low carb high protein meals
2. Cottage Cheese Chicken Salad
These cottage cheese chicken salads are healthy, low carb, gluten free and high protein meals.
A perfect side dish or main course that you can take for lunch or dinner for the week.
3. Protein Salad (Meal Prep)
This protein salad is refreshing, colorful and made with fresh veggies and quinoa, chickpeas, black beans, eggs.
A healthy version of this salad is the ultimate meal prep lunch for busy days that keeps you full and satisfied!
4. Protein Packed Salad Bowls
These protein packed salad bowls are quick to make with chicken, crispy chickpeas, bacon, quinoa, veggies and covered with the most delicious creamy cilantro ranch dressing.
So tasty and healthy salad bowls are one of the best high protein salads for meal prep.
Related: Low carb desserts
5. High-Protein Bean Salad
This high protein bean salad is refreshing and easy to make recipes ready in just a few minutes.
This is packed with beans, fresh veggies, and feta cheese and tossed in a delicious vinaigrette.
6. Snickers Salad Protein Bowl
This Snickers salad protein bowl is delicious, quick to prepare, flavourful, and perfect high protein breakfast or high protein snacks for a sweet tooth.
This is a perfect dessert that is loaded with apple, peanut butter, and chocolate.
7. High Protein Jennifer Aniston Salad
This high protein Jennifer Aniston salad is a light, fresh, and healthy meal prep lunch that keeps you full for a long time.
This is gluten free, and a high in protein recipe comes together in just 20 minutes or less.
Suggested: Easy Shrimp Recipes
8. High Protein Chicken Salad
This chicken salad is delicious, and ready in just 10 minutes at home.
This is a flavourful, creamy protein boost meal prep that is loaded with healthy ingredients.
You may like: Low Carb Dinners
9. Easy High Protein Pasta Salad
This high protein pasta salad is delicious, refreshing, nutritious, and packed with amazing flavors.
This is protein packed meal made in just 15 minutes with simple homemade ingredients.
10. Chickpea Arugula Quinoa Salad
Chickpea Arugula Quinoa Salad is a high protein, fresh, healthy plant based protein meal.
This recipe is one of the best high protein salads that is made with feta cheese, toasted almonds, creamy avocado, and sweet Medjool dates.
11. Thai Chicken Salad
Thai chicken salad recipe is flavorful, easy to make with a few simple homemade kitchen staples.
With creamy dressing this salad is so delicious and adding lots of fresh veggies create a nice lunch for busy days.
12. Berry Chicken Quinoa Salad with Strawberry-Balsamic Vinaigrette
If you love quinoa, let’s make this amazing Berry Chicken Quinoa Salad for the holiday.
This is loaded with protein, vegetables, and berries, then drizzled with a luscious, homemade Strawberry-Balsamic Vinaigrette.
13. White Bean Salad
This easy white bean salad is one of the best high protein vegetarian meals ever that you will love.
This is perfect side dish or lunch menu idea for your whole family.
14. Vegan Taco Salad
Vegan taco salad is amazing, delicious and flavorful recipe for busy holidays.
This is packed with walnut mushroom crumbles, cilantro lime black beans, corn, creamy Southwest chipotle dressing, and all the best taco fixings.
15. The Best No Lettuce Salad
This lettuce salad is delicious, light, refreshing salad that you want for more and more.
This is made with garbanzo beans, cherry tomatoes, cucumbers, and a zesty dressing on a bed of cottage cheese and readt in just few minutes.
16. Curried Chickpea Couscous Salad
This Curried Chickpea Couscous Salad is the best creamy salad that will be your next favourite meal prep after taking a bite.
This plant-based high-protein meal is the best ever lunch or side dish that is made with fresh herbs, crunchy nuts, and a little sweetness from dried fruit.
17. Kale, Edamame & Quinoa Salad with Lemon Vinaigrette
If you need some high protein lunch for busy days, make this Kale, Edamame & Quinoa Salad with Lemon Vinaigrette.
So healthy, delicious and packed with juicy mango, tomatoes, heart-healthy avocado, and nutty quinoa.
18. Mediterranean Chickpea Salad
This Mediterranean Chickpea Salad makes you full for a long time because this is high in proteina nd loaded with full of delicious flavors.
This comes together in just 10 minutes and is great meal prep for the week.
19. High-Protein Vegan Salad
Eating a vegan meal is the best for meal prep. So try this high protein vegan salad for lunch.
This vegan salad is healthy, high protein, and made with high-protein ingredients such as tofu, tempeh, chickpeas and hemp seeds.
20. Easy Salmon Salad
Love salmon? Let’s try this salad salad that is so simple to make with healthy ingredients.
This is a healthy light lunch or healthy snack option for meal prep. And it is a high protein, paleo, whole-30, dairy-free, and gluten-free!
Suggested: Cold lunch ideas
21. Chickpea Blueberry Salad
This chickpea blueberry salad is one of my favourite high protein salads that makes me full.
This is a perfect light lunch or dinner meal prep that will be ready in just 10 minutes.